I work from a strength-based perspective. As a generalist I have training in a wide range of mental health issues.
Therapy techniques used include Interpersonal Therapy, Cognitive Behavioral Therapy, Supportive Psychotherapy and EMDR.
Treatment is tailored to your needs.
- Perinatal mood and anxiety disorders such as postpartum depression/anxiety (PMH-C certified)
- Trauma, PTSD (including traumatic birth experiences)
- Fertility issues
- Grief from miscarriage or neonatal loss
- Stress reduction
- Personal growth and self-esteem